Spend quality time with yourself.
Health retreats are more than just a couple of days to pamper yourself, they are an opportunity for you to immerse into total health and relaxation. The Natural Path offers Wellness Retreats in Adelaide catering specifically to your health goals, ensuring you spend the right amount of time restoring your body to a sense of well-being and happiness.
Retreats are available all year round and are small and exclusive to provide you with personalized attention and to allow you privacy and space to enjoy your experience alone or with a friend.
The Natural Path also caters health and wellness retreats that satisfy your vision and desires for how and what a retreat for you must entail. Whether it’s just for yourself or for a small group, contact us to provide details, destinations and services that would inspire you most to go into retreat. Happily we will accommodate and help you create your perfect time-out to heal, have fun and rest.
Wouldn’t you love to take some time out as your muscles are massaged and rejuvenated, or float away into total relaxation while nourishing your skin in a deluxe facial that has you glowing for days. Perhaps you need some quality time with a health professional talking about the daily struggles with big and small health challenges that are holding you back from feeling energetic and healthy.
How about enjoying time in retreat stretching and strengthening your body in fitness and having fun, and unwinding at the end of your day in a quiet guided meditation that has you drifting into blissful sleep.
On retreat you are totally taken care of, meals are prepared with love and attention, ensuring healthy and delicious options for you to feed your body and soul. You can learn ways to cook and prepare foods that you’ve always wanted to try but never knew how to integrate into your diet. Importantly we try to remove pressures so that life is quietened, giving you time to absorb new ideas while peacefully addressing your health and happiness. Consider this a mental health retreat in Adelaide which incorporates a variety of ways to restore your body & mind
Testimonial….
I came in not knowing what to expect but was blown away…
“Thank you Lisa for the most amazing experience at your retreat. I came in not knowing what to expect but was blown away by how I felt each day. By the time I left I felt completely relaxed, more focused and energized. I can now see how to take care of my health through food, therapeutic treatments and mindfulness”
— Kate M Queensland
Deluxe Day Retreat
5 Hour Package $695
Full Health & Nutrition Consultation - discuss all your health concerns and goals and get the advice you need to restore and heal your body inside out
Massage - enjoy this deeply relaxing and therapeutic treatment to soothe aching, tired muscles and create a sense of wellness and energy and total relaxation
Facial - have your skin pampered with this deluxe treatment, restoring your natural glow during this blissful experience
Infrared Sauna - warm your body in this private space, detoxifying and cleansing you as your circulation improves and energy is restored
Meditation - take this guided private meditation session, connecting and grounding you back in your body and becoming in tune with all your senses as you deeply heal from this time spent going within
Healthy 2-Course Meal - all meals are prepared with your personal tastes and dietary requirements in mind so you benefit from nutritious tasty food while taking in the peaceful panoramic ocean views and much needed time to yourself in nature
Overnight Retreats
1 - 5 Nights Available - Inclusions:
Beach-side Accommodation - take in the ocean views and surround yourself in natures healing waters. You will have a queen room to yourself and the entire home to unwind with peace and quiet - with one-on-one retreats you will receive full attention and the time to be alone as you rest and restore.
All Meals and Snacks - all meals are prepared with your personal tastes and dietary requirements in mind so you benefit from nutritious tasty food while taking in the peaceful panoramic ocean views and much needed time to yourself in nature
Counselllng and well-being consultation - this is the perfect opportunity to address underlying issues affecting your health
Full Health & Nutrition Consultation - discuss all your health concerns and goals and get the advice you need to restore and heal your body inside out
Follow up Health Consultation - shortly after leaving your personal retreat, you will have a phone consultation to follow up and ensure you are continuing to take good care of yourself and have the support to stay motivated once you are home
Massage - enjoy this deeply relaxing and therapeutic treatments to soothe aching, tired muscles and create a sense of wellness and energy and total relaxation
Facial - have your skin pampered with this deluxe treatment and transformative skin-care, restoring your natural glow during this blissful experience
Sauna Daily - warm your body in this private space, detoxifying and cleansing you as your circulation improves and energy is restored
Meditation - take these guided private meditation sessions, connecting and grounding you back in your body and becoming in tune with all your senses as you deeply heal from this time spent going within
Yoga/dynamic stretch - enjoy stretching and toning your body to increase flexibility and strength which can protect yourself against injury and provide relaxation and mental clarity
Personal training /fitness (optional) - get your body back into a routine. These sessions are designed to inspire you back into fitness or motivate you to get the most out of your retreat *available on 3 or 5 night retreats only
Other modalities for example Art therapy, cooking demonstrations, breathwork, Reiki, NET, EFT are all available on 3 or 5 night retreats
Transformational Retreat Prices
1 night - $1195 per single (not available for two people)
2 nights - $2295 per single OR bring a friend for $1895 per person twin share
3 nights - $3195 per single OR bring a friend for $2695 per person twin share
5 nights - $4895 per single OR bring a friend for $3995 per person twin share
*twin share - options for two separate bedrooms at no additional cost
**On retreat here at The Natural Path, you have this entire space booked for just yourself with the retreat facilitator, to truly create the opportunity for self-growth, healing, recovery and transformation. You are cared for in this environment by all the fully qualified practitioners who cater to make your experience personalized to support your health needs
***Please note, NDIS clients will have to adhere to ndis funding criteria and as such pricing will vary accordingly. Contact The Natural Path to see if your client qualifies for respite/sta and for pricing arrangements.
Did you know you can part claim on full or half day retreats with your Private Health Insurance for massage?
All retreats and treatment packages require a 30% non refundable deposit at the time of booking. Health retreats are to be paid in full 21 days prior to booking date with a 50% cancellation fee within 14days. Full fee for cancellations within 7days. All packages and retreats entail many days of preparation beforehand and cleaning after retreats. These days are set aside and dedicated to your experience and we appreciate your understanding in these circumstances.
We recommend all clients to consider travel insurance to cover against cancellation.
Adelaide Health Retreats include:
Accommodation that suits your need for down-time with a holiday feel
Amazing meals and snacks that taste wonderful and support your body’s health
Organic juices and smoothies that will please your taste-buds
Clean living cooking classes to inspire your “inner chef” (5nights only on request)
Remedial or relaxation massages for detoxification
Personalized health consultations to address all your needs
Yoga classes to gently improve your body and minds health
Fitness activities that promote getting into action and feeling great
Meditation to restore calm and promote restful sleep
Whatever kind of wellness retreat you’re looking for, The Natural Path will ensure you find some well-earned relaxation and time-out to yourself to unwind from daily pressures. Retreats are for all people at any stage on their path of health and well-being. Whether you’re enjoying health and happiness daily or looking for balance, we would love to be a part of your health journey.